4 Tips to prevent slipping over in the Wet Weather!
With the atrocious weekend weather hitting us, I had 4 clients present to me with slipping injuries resulting in ankle sprains, muscle strains, bruised buttocks
With the atrocious weekend weather hitting us, I had 4 clients present to me with slipping injuries resulting in ankle sprains, muscle strains, bruised buttocks
I’ve been asked this many times – which is more beneficial?: Walking outdoors or on the treadmill? In this video, I will complete a quick
WE DON”T VALUE OURSELVES! WE DON”T REALISE THE VAST AWESOMENESS WE HAVE! Since last week I have encountered many clients/patients who have presented with a
TEACHING FEET – I’ve always wanted to write this articleI had the best years of my life in school. I got on well with the
Did you know? Stomach issues are the MOST COMMON health issues related to Travel and being on Holiday?Are you prone to suffering from Stomach aches,
ts certainly feels a long while ago since I wrote one of my first articles about heel pain. On an average week, I can safely
Have you been enjoying your holiday a bit too much and not careful about suiting your attire according to the weather temperatures and forecasts? Or
Its certainly feels a long while ago since I wrote one of my first articles about heel pain. On an average week, I can safely
“We’re all going on a summer holiday…” the sound of this would make anyone jump to it. A holiday is meant to be something to
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