by triumph | Feb 27, 2017 | Chiropractic
Now that we are well into the first quarter of the year, I have been impressed with the consistency and diligence at which our patients have been keeping themselves active. The iron is continuing to be lifted, pavement regularly pounded and laps being swum. Nice! The...
by triumph | Feb 21, 2017 | Podiatry
It still amazes me how people can operate at high physical levels at the workplace while wearing safety footwear. That’s why I explain to my clients that have to wear safety footwear that they are playing an endurance sport. People working in construction,...
by triumph | Feb 18, 2017 | Chiropractic
With the rapid advances in mobile technology, we are now more ‘glued’ to our smartphones than ever. Gaming apps such as ‘Angry Birds,’ ‘Clash of Clans,’ and ‘Candy Crush’ help keep boredom at bay while we ride buses and trains. There are increasingly more ways to stay...
by triumph | Feb 14, 2017 | Podiatry
Protective and safety footwear must be worn to protect your feet from injuries while you operate in the workplace. This is obvious. We all know this. As well as that thought, it’s obvious that you won’t be able to walk as well as you do with regular walking shoes as...
by triumph | Feb 10, 2017 | Chiropractic
Last week we discussed the supreme importance of using the right pillow in helping us achieve quality sleep in maintaining a healthy physical and mental state of well-being, especially given the day-to-day stressors we all have to endure. Pillows are used to help us...