Pokémon Go – Top 5 Foot & Lower Limb Injuries
okémon Go has certainly taken over the world with its popularity and awesome concept. Besides a lot of middle-aged people being nostalgic and having been
okémon Go has certainly taken over the world with its popularity and awesome concept. Besides a lot of middle-aged people being nostalgic and having been
Recuperation, rest and recovery is important and often taken for granted and treated more as a nuisance! I’ve dealt with many ‘athletes’ in my years in
THE PRECIOUS MENTALITY It is a mindset that not many people possess and many find it difficult to access as they are already filled with
With the atrocious weekend weather hitting us, I had 4 clients present to me with slipping injuries resulting in ankle sprains, muscle strains, bruised buttocks
I’ve been asked this many times – which is more beneficial?: Walking outdoors or on the treadmill? In this video, I will complete a quick
WE DON”T VALUE OURSELVES! WE DON”T REALISE THE VAST AWESOMENESS WE HAVE! Since last week I have encountered many clients/patients who have presented with a
TEACHING FEET – I’ve always wanted to write this articleI had the best years of my life in school. I got on well with the
ts certainly feels a long while ago since I wrote one of my first articles about heel pain. On an average week, I can safely
Its certainly feels a long while ago since I wrote one of my first articles about heel pain. On an average week, I can safely
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