Back to School and your Gut health
It’s the first day, week and month back into the new school year. You’ve just spent the last couple of weeks doing all things relaxing
Category: Traditional Chinese Medicine
ARTICLES
Do you know your Stress Type?
They say a little bit of stress is good for you. It can self motivate you to get your tasks done or spur you on
Why a disrupted routine and sleep don’t get along
Sleep is an essential part of our life. From allowing us to recharge our own self batteries, for our organs to repair and for overall
How to prevent a Cold and Flu with Amy Duong
Going on a holiday to a destination that is either experiencing cooler Winter weather or known for having unexpected cool changes in their temperatures can
How to ease constipation the Natural way with Amy Duong, on location in Japan
A time scheduled for travelling, holidaying and exploring the wonders of what the world has to offer is an amazing life experience. With the added
How to not let STRESS get to you with Amy Duong
There’s no escape from it, everyone is at risk and everyone can experience it. BUT not everyone is affected by it. It’s none other than
Tips to help ease STOMACH PAIN with Amy Duong
Did you know? Stomach issues are the MOST COMMON health issues related to Travel and being on Holiday?Are you prone to suffering from Stomach aches,
How to RECOVER from a TOXIC WIND ATTACK aka The Flu with Amy Duong
Have you been enjoying your holiday a bit too much and not careful about suiting your attire according to the weather temperatures and forecasts? Or
How to recover from Jet Lag with Amy Duong
“We’re all going on a summer holiday…” the sound of this would make anyone jump to it. A holiday is meant to be something to
