by triumph | Feb 8, 2017 | Traditional Chinese Medicine
It’s the first day, week and month back into the new school year. You’ve just spent the last couple of weeks doing all things relaxing and catching up with doing things you have missed while in your normal routine. This period of time is what many...
by triumph | Feb 3, 2017 | Traditional Chinese Medicine, Uncategorized
They say a little bit of stress is good for you. It can self motivate you to get your tasks done or spur you on to achieve a goal that you 1st thought was impossible. But most of the time our stress levels can start to pile up and we choose to either ‘ignore’ or to...
by triumph | Jan 18, 2017 | Traditional Chinese Medicine
Sleep is an essential part of our life. From allowing us to recharge our own self batteries, for our organs to repair and for overall good health, it is simply something we just cannot live without. The amount of adequate sleep is always different for everyone but...
by triumph | Jul 2, 2016 | Traditional Chinese Medicine
Going on a holiday to a destination that is either experiencing cooler Winter weather or known for having unexpected cool changes in their temperatures can become a stressful factor on your health. The most common form of illness that your health can be affected by...
by triumph | Jun 27, 2016 | Traditional Chinese Medicine
A time scheduled for travelling, holidaying and exploring the wonders of what the world has to offer is an amazing life experience. With the added and new excitement such as sight seeing, over indulging in wondrous tastes, sampling special beverages to the stresses of...
by triumph | Jun 19, 2016 | Traditional Chinese Medicine
There’s no escape from it, everyone is at risk and everyone can experience it. BUT not everyone is affected by it. It’s none other than the sensation of STRESS. There are a wide range of factors that cause anyone stress from work stress, education stress,...
