Meet Karen. She lives a busy life, maintaining both her career and own family. The demands of her job and family responsibilities were quite high and as a result her health suffered. So she decided to seek for help to change her life around.
When she first came to see Amy for acupuncture and herbal help, her main issues were:
- Low energy levels
- Poor sleep quality
- High unmanageable stress levels
- Constant headaches
- Cravings for sweet foods
- Weight gain
She started with a waist measurement of 131cm and clothing size of 18. Karen was very committed to her weekly sessions with Amy and also improving her lifestyle. 3 months later, the results speak for themselves.
At present Karen has a waist measurement of 114cm and currently a size 16. She has dropped an incredible 17cm from her waist! Her goal was not about the number of the scales but rather focusing on reaching a healthy waist measurement of 80cm. Her energy levels have increased, her sleep quality has improved, stress, headaches and sweet cravings have disappeared.
Well done Karen, your continuing journey will inspire many people and we are grateful that we could be part of it! Keep a lookout for the next instalment of Karen’s journey.