by triumph | Feb 10, 2017 | Chiropractic
Last week we discussed the supreme importance of using the right pillow in helping us achieve quality sleep in maintaining a healthy physical and mental state of well-being, especially given the day-to-day stressors we all have to endure. Pillows are used to help us...
by triumph | Feb 3, 2017 | Chiropractic
We live in a fast-paced, high-pressure and high-demanding world, where almost on a daily basis, we are subjected to mental and physical stressors – be it from work, home-life and even in recreation (think pounding the pavement, lifting weights or undergoing High...