What is Shockwave Therapy?
8 QUESTIONS ABOUT SHOCKWAVE THERAPY What is Shockwave Therapy? SWT is the application of acoustic waves carrying high energy to painful spots and soft tissues
Tag: treatment
ARTICLES
Pokémon Go – Top 5 Foot & Lower Limb Injuries
okémon Go has certainly taken over the world with its popularity and awesome concept. Besides a lot of middle-aged people being nostalgic and having been
The Importance of Recuperation
Recuperation, rest and recovery is important and often taken for granted and treated more as a nuisance! I’ve dealt with many ‘athletes’ in my years in
Family Health Care
When it comes to the health and well-being of our families, what lengths would we go to in order to ensure they are functioning at their Best? Have
4 Tips to prevent slipping over in the Wet Weather!
With the atrocious weekend weather hitting us, I had 4 clients present to me with slipping injuries resulting in ankle sprains, muscle strains, bruised buttocks
Walking Outdoors VS Treadmill Walking
I’ve been asked this many times – which is more beneficial?: Walking outdoors or on the treadmill? In this video, I will complete a quick
5 reasons why you are a body of engineering brilliance
WE DON”T VALUE OURSELVES! WE DON”T REALISE THE VAST AWESOMENESS WE HAVE! Since last week I have encountered many clients/patients who have presented with a
Heal Heel Pain
Its certainly feels a long while ago since I wrote one of my first articles about heel pain. On an average week, I can safely
