Why do we neglect ourselves? Why are we always last to be looked after?
Our cars, teeth, hair and any other of our prized possessions are always well looked after but its sad that we don’t value ourselves enough to give ourselves the T-L-C that we need. Health is not only the physical but rather the combination of complete physical, mental and social well-being.
In this video, I go through my 4 reasons why “We” neglect ourselves.