What should you do when you have an ankle sprain?
WHAT TO DO WHEN YOU HAVE AN ANKLE SPRAIN? Ankle sprains can occur to the best of us regardless of our race, gender, body shape
WHAT TO DO WHEN YOU HAVE AN ANKLE SPRAIN? Ankle sprains can occur to the best of us regardless of our race, gender, body shape
Ball of foot (aka forefoot) pain although not as common as heel pain is still quite frequent in the clinic here. Ball of foot is
Last week we discussed the importance of warming up before exercise. This week we talk about an equally important, integral part of our training regimen.
Did you know about the 5 Step Safety Shoe Check before purchasing new safety footwear?! A study by Marr & Quine (1993) many years ago
Now that we are well into the first quarter of the year, I have been impressed with the consistency and diligence at which our patients
It still amazes me how people can operate at high physical levels at the workplace while wearing safety footwear. That’s why I explain to my
Protective and safety footwear must be worn to protect your feet from injuries while you operate in the workplace. This is obvious. We all know
Last week we discussed the supreme importance of using the right pillow in helping us achieve quality sleep in maintaining a healthy physical and mental
It’s the first day, week and month back into the new school year. You’ve just spent the last couple of weeks doing all things relaxing
(After hours service by appointment only)
Copyright 2022, All Right Reserved.
126 Bankstown City Plaza
NSW 2200 Australia
(Parking at Bankstown Plaza)
Phone : 02 8722 9929