[VIDEO] Strengthening and Protecting your Feet from Injuries : Establishing a strong Foot Core
Foot pain is no joke. It can surely hurt you and will lead to further aggravation of other structures such as the knees, hip and
Foot pain is no joke. It can surely hurt you and will lead to further aggravation of other structures such as the knees, hip and
I love a discussion with clients and on the web because it presents ideas, different perspectives and criticisms too. I’ve found over the current duration
What are some things you should do before travelling on your flight? On your much awaited holiday? The holiday only seems real once you are
DO YOU HAVE SORE ACHING AND PAINFUL FEET? Have you had a long day at work or out and about with some shoes that hurt
WHAT ARE YOUR TRAVELLING ESSENTIALS? Do you often find yourself coming down with some sort of sickness while you are on holiday? Digestive problems are
ARE YOU IN PAIN?! Is this you?! Do you think foot pain is normal? Is your work running you down? Are you too busy to
5-steps to GET PARTY FEET READY Continuing on my declaration that I’d stop fighting high heelers and rather join them and help in any way
In this episode, Amy wraps up her Digestive System series videos by discussing ‘the all important SLEEP’.Sleep plays an important part of your digestive system,
“Factor #3” affects the way you manage your weight Are you putting in the right fuel for your body on a regular basis? Here Amy
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